A Holistic Medical Group Serving the Charleston and Columbia Area

Monthly Archive: November 2017

Beautycounter founded by Gregg Refrew in 2013, safer cosmetic company that strives on the highest standard of safety and transparency of ingredients in a industry that can claim anything due to the latest federal laws banning ingredients in our products being in the 1930s.  Beautycounter’s premis is empowering women and men to educate, advocate, and […]

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Article by Jean M Twenge Ph.D. on the study findings of how smartphones are the reason why today’s teens are depressed. Read at https://www.psychologytoday.com/blog/our-changing-culture/201708/why-so-many-todays-teens-are-depressed  

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Great piece by F. Diane Barth on how to respond if you have ever been humiliated, or degraded by another.  Read here: https://www.psychologytoday.com/blog/the-couch/201710/7-ways-respond-when-someone-shames-you  

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Great piece on what to remember when we are in the cycle of overthinking.  Read here: http://irelease.org/11-quotes-to-remember-when-youre-overthinking/

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Article on the safety of Beautycounter products for babies and children. Check it out  https://www.popsugar.com/moms/Beautycounter-Kids-44134883      

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Great article discussing the harmful effects of not getting restorative sleep nightly. Check it out https://www.mindbodygreen.com/0-29497/how-sleep-affects-your-hormones-brain-function-doctors-weigh-in.html How Much Sleep Do You Need According to Your Age? Now you know… Posted by Power of Positivity on Sunday, May 28, 2017

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Great article “When Is The Right Time To See A Therapist? Experts Weigh In On How To Know & Why You’ll Benefit” by Annakeara Stinson on the warnings signs and when it may be beneficial to begin therapy with a professional.  One indication is when something has been bothering you for awhile.  Check it out below: […]

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