A Holistic Medical Group Serving the Charleston and Columbia Area

Monthly Archive: December 2017

Great article from AAMFT about the difference between Marriage and Family Therapist and other Mental Health Professionals including how MFTs are trained to think systemically and holistically while dealing with a client’s issues. Check it out here http://blog.aamft.org/2017/05/how-marriage-and-family-therapists-are-different-than-other-mental-health-professionals.html

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Work stress, increased financial stress, home stress, Holiday stress, bad eating, increased drinking, not getting 8 hours of sleep, too busy to workout, immunse system being compromised Season is here. Welcome to the Holidays Everyone!!!! Check out this piece on what to do when you feel like shutting down http://irelease.org/how-to-take-care-of-yourself-when-you-feel-like-shutting-down/  

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Get a Free Countermatch Discovery Set ($68) with the new biommic technology, as well as some 50% off goodies to the friend that hosts a Drop In (at work, at my office, at their house) and has $250 of products bought by their friends and love ones that want to learn about better, safer beauty […]

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Here is a piece from the Today Show explaining the benefits of 15 minutes of isolation per day and how it can “restart” you and make your emotions less intense afterwards.  We all deserve a little alone time! ❤️ Check it out at https://www.today.com/series/one-small-thing/solitude-can-leave-you-more-relaxed-calm-centered-t118992  

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