Great article about the prevalence of mental illnes in America. The article states that 70 – 90% of individuals with mental illness saw improvement in their symptoms and quality of life after participating in some form of treatment. https://www.huffingtonpost.com/2014/12/01/mental-illness-statistics_n_6193660.html You are not alone ❤️
Essential oils, like yoga, are both simple and complex. A single oil or blend can be used for a specific intended purpose, yet that same oil or blend can also address multiple aspects of healing the body, mind and spirit. Adding essential oils to your yoga practice accelerates and enhances your ability to overcome the […]
Fantastic article about the skills that are guided, practiced, and learned through couples therapy ❤️ http://www.huffingtonpost.com/entry/what-couples-who-attend-therapy-learn_us_591b7869e4b041db8965373a
Great article about some misconceptions about mental health therapy that could exist in every family, religion, culture, and race. We can do this together ❤️ https://thetempest.co/2016/07/18/culture-taste/culture/i-dont-need-to-pray-about-it-i-need-to-go-to-therapy/
Great article on how to keep the marriage healthy and well. http://www.huffingtonpost.com/2015/03/05/marriage-mistakes-that-lead-to-divorce_n_6795674.html
Informative article about the harmful chemicals that we use on ourselves and those we love everyday.
Come join our Women’s support group. If you feel tired, stressed, worried, doing so much but not anything well, and/or feeling like you are living on the edge? You are not alone. Join me in a warm and caring environment filled with sharing stories and empowering each other no matter your age or circumstance. Bring […]